Not sure which service is for you?

As a corporate manager for 10 years leading teams small and large, I am incredibly invested in the success of individuals and scaling of people-led businesses. If you have a passion for wellness or already in the business of selling a product - then there's a habit program you're able to offer that aligns with your brands value and vision! Whether you're looking to create a digital program, group coaching or 1:1 offer, our consulting services will benefit you! I focus on creating solutions that reduce burnout, improve focus, and align business goals with a culture of ease and flow. 

 A foundational strategy service where we design custom micro habits tailored to your business program or challenge. This package includes a personalized pre and post assessment, two consultation sessions to align on goals, scope, and deliverables, and final delivery of a comprehensive, actionable strategy you can seamlessly integrate into your program. While this package is structured for clarity, I approach every project with the flexibility to ensure your outcomes are fully supported. 

 A collaborative 4-week service where we co-create your habit-based program’s daily cues, scripts, and troubleshooting framework. This package includes hands-on guidance to craft actionable prompts, identify key momentum challenges, and develop automated, encouraging solutions. You’ll also receive a thorough program audit with feedback on pacing and engagement before launch. Flexible and tailored to your needs, this service empowers you to confidently finalize and launch your habit program. 

Unlike other programs that train you on how to build a habits program, I deliver a complete, ready-to-launch, fully built program tailored to your company’s goals — saving you months of development time and ensuring professional, evidence-based habit design ready to sell.